What I Eat In A Day: easy healthy recipes for

Check out LMNT: https://DrinkLMNT.com/keepupwithliv
What I eat in a day! Easy healthy recipes for when you are busy!

WHAT I EAT IN A DAY Playlist:http://bit.ly/whatieatinadayplaylist

INSTAGRAM: http://instagram.com/keepupwithliv
TWITTER: https://twitter.com/keepupwithliv
SNAPCHAT: keepupwithliv
FACEBOOK: Keepupwithliv
PINTEREST: https://www.pinterest.com/keepupwithliv
BLOG: https://www.keepupwithliv.com

GET $5 OFF YOUR iherb ORDER USING THE CODE “QLP983” http://www.iherb.com?rcode=QLP983

LUCKY VITAMIN: $5 off with code 5OFFU http://refer.luckyvitamin.com/s/klddm

FOUR SIGMATIC: use code “keepupwithliv” https://us.foursigmatic.com

NATURAMARKET: https://naturamarket.ca/keepupwithliv?acc=83


Hey everyone! In todays video I’m showing you what i eat in a day that are healthy and easy meals. These are healthy and easy recipes. And gluten free. This realistic what I eat in a day will show you what I ate today as well as easy healthy meals for 2022. These are all easy healthy recipes I make when I’m busy!

These are easy meals that are also delicious and realistic. This is what I eat in a day to stay fit and healthy and all of them are delicious recipes! If you are looking at what I eat in a day to lose weight then you will also love all of the nutrition tips I include. Enjoy this full day of eating paleo recipes and healthy meal ideas. #keepupwithliv #whatieatinaday #healthyrecipes

LMNT: DrinkLMNT.com/keepupwithliv
Get a free sample pack with any order!

Well Nourished: https://wellnourished.mykajabi.com/wellnourished

Healthier you: https://learn.keepupwithliv.com/offers/WKLGwmxX

Liv Well Podcast
Apple: https://podcasts.apple.com/us/podcast/the-liv-well-podcast/id1529358695

Spotify: https://open.spotify.com/show/0Ste6pO278QOFVP63zWl1j

Spicy Tuna Bowl:
For tuna:
1 can wild tuna
2 tbsp vegan mayo
1.5 tsp sriracha or chill sauce
1 tsp sesame oil
1 tsp tamari
2 tbsp green onion

I served with cauliflower rice, sesame seeds, avocado, seaweed and cucumber

Shawarma chicken:
– 6 chicken thighs (or 3 chicken breasts)
– 1 tsp onion powder
– 1 tsp cumin
– 1/2 tsp garlic powder
– 1/2 tsp cinnamon
– 1/2 tsp turmeric
– 1/4 tsp cardamom (if you have it)
– 1 tbsp avocado oil if needed if your chicken is dry so spices distribute (mine wasn’t)

Sweet potatoes:
400F for 30 minutes tossing half way through
Seasoned with garlic powder

Lemon tahini dressing:
2 tbsp tahini
Juice 1 lemon
Pinch salt
Little hot water to thin

Brownies: https://www.youtube.com/watch?v=pbaX3jCIvyY


DISCLAIMER: This video is sponsored by LMNT, all opinions are my own.

The views expressed on this site are the author’s own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.

BUSINESS INQUIRIES: keepupwithliv19@gmail.com

View Source

Leave a Comment